Man That Can with Lachlan Stuart
The Man That Can with Lachlan Stuart is a weekly podcast for men who want to take ownership of their life.
Every Monday, Lachlan shares personal stories, hard-earned lessons, and practical coaching on building a strong body, calm mind, clear purpose, and confident life.
No fluff. No motivation cycles. Just clarity, standards, and action, with each episode guiding you toward the Life Performance Scorecard.
Follow Me:
https://www.instagram.com/lachlanstuart/
www.youtube.com/@lachlanstuart91
https://www.linkedin.com/in/lachlan-stuartmtc/
TAKE THE SCORECARD:
https://lachlan-p0moailx.scoreapp.com
Support the show:
https://www.buzzsprout.com/997123/supporters/new
Episodes
680 episodes
Why Men don’t Journal and Why they Should #670
Most men don’t avoid journaling because it doesn’t work.They avoid it because they think it’s not for them.In this episode, Lachlan Stuart breaks down why that belief nearly cost him clarity, resilience, and emotional control and how...
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Episode 670
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16:16
Conviction Before Confidence: Why You're Building It Backwards #670
How to build confidence that actually lasts: stop waiting for it and start building conviction instead.For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, b...
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Episode 670
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14:51
The 4-Pillar System That Stops High-Performers From Drifting #669
You're successful. Respected. Capable. But you wake up feeling empty, like you're going through the motions instead of building something meaningful.That disconnect? You're not alone. And it's not because you lack drive.In ...
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Episode 669
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11:08
How to Set Goals That Actually Work in 2026 #668
Why do 92% of people fail their New Year's resolutions? It's not willpower, it's a broken system.In this video, I break down the exact 6-step framework I used to run 58 marathons in 58 days, build a 6-figure coaching business, and prepa...
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Episode 668
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20:15
Why Are We So Desperate to Impress People Who Don't Know Us? | Beau Robinson #667
Former Wallaby Beau Robinson went from playing in Super Rugby finals at 21 to working as a garbage man within three years. His brother had just passed away. He had ...
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Episode 667
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58:47
Raise Your Standards Or Stay Stuck (In Every Area of Life) #666
We challenge the myth that success is about more effort and show why integrated standards across body, mind, relationships, and purpose create real momentum. From marathon lessons to the psychology of self-discrepancy, we lay out practical step...
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Episode 666
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12:58
Chasing A Life You Actually Want | #665
We reflect on a defining year, the risks that clarified purpose, and the choice to prioritize a life that feels true over a business model that no longer fits. We share the plan to lead visibly, from training and events to a forthcoming framewo...
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Episode 665
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12:59
5 Numbers Every Man Must Track for Long-Term Health, Strength & Energy #664
Most men think they know their bodies. They don’t. And the gap between what you feel and what’s actually happening under the hood is where decline begins.If you’re training without data, you’re flying blind. In this epi...
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Episode 664
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13:23
The Power of Brotherhood in Mental Well-being | Jesse O'Sullivan #663
In this engaging episode of the Man That Can Project, Lachlan Stuart and Jesse O'Sullivan discuss the transformative power of exercise and community in men's health. Jesse shares his journey from fearing public speaking to becoming a keynote sp...
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Episode 663
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42:16
Why Business Owners REALLY Need Life Coaches #662
We challenge hustle culture and show why business coaching without life coaching leaves men successful yet empty. We map a practical framework to measure ROI in energy, clarity, and peace so growth stops taxing your health and relationships.
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Episode 662
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15:55
Your Mind Cannot Outperform a Body That’s Breaking Down #661
Most men try to outthink exhaustion. They read more, grind harder, and wonder why they still feel flat. Here’s the truth, your mind can’t outperform a body that’s breaking down.In this episode, Lachlan breaks down the real mind-body conn...
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Episode 661
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20:45
Unlocking Financial Freedom For Couples | Michael Khouri #660
Michael Khouri & Lachlan Stuart unpack how to make money serve your life, not swallow it, with practical ways couples can reduc...
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Episode 660
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37:37
Most Men Don’t Lead Themselves, They Wait For Permission #659
Most men stop leading themselves the moment life stops giving instructions. School teaches you to follow rules, not lead your life. In this episode, Lachlan Stuart breaks down the five core skills that make a man worth following: self-...
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Episode 659
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17:02
5 Rules To Protect Your Marriage #658
You tell yourself you’re building for her, a business that brings freedom, security, choice. But somewhere along the way, she stopped feeling part of the dream.In this solo episode, Lachlan Stuart, founder of The Man That Can Project<...
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Episode 658
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9:53
When Success Doesn’t Feel Like Success #657
You’ve checked every box. Career. Family. House. Yet, in the quiet moments, you ask — why do I still feel stuck?In this episode, Lachlan Stewart breaks down why success without alignment feels hollow and how high-performing men ...
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Episode 657
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14:10
One in four men have no mates. Here’s why that stat terrifies me #656
One in four men have no mates. That’s not just sad — it’s dangerous.In this episode, Lachie sits down to unpack why male loneliness is skyrocketing. From data shared by the Australian Men’s Health Forum to stories from the coachin...
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Episode 656
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21:08
Stop Being Misunderstood: 3 Habits for Clearer Communication #655
If people don’t understand you, it’s not their fault. It’s yours. That sting of being ignored? It comes from unclear communication. In this episode, Lachlan Stuart shares the 3 practices that turned him from clunky to clear.You’ll learn ...
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Episode 655
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14:33
Long-Term Marriage Advice for Men: 4 Lessons After 11 Years #654
Marriage isn’t meant to be easy. It’s meant to teach you. After 11 years with Amy, I’ve learned 4 powerful lessons that turned our relationship from “housemates” into a partnership that grows stronger every day.If you’ve ever caught your...
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Episode 654
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11:26
How to Find Clarity When Life Is Overwhelming (Step-By-Step) #652
When life feels overwhelming, clarity is the antidote. In this episode of Man That Can with Lachie Stuart, you’ll learn how to create a vision that excites you, reset your focus, and build the habits that pull you toward the man you wa...
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Episode 652
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10:16
Turning Pressure into Opportunity #651
Feeling stuck or unstoppable? Life runs in seasons. In this episode, Lachie shares how to flip self-doubt into action, why resilience is built through seasons, and introduces the InnerTrack Scorec...
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Episode 651
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11:18
Structure, Sacrifice and Standards: The Real Skill of Goal Setting | #650
Most men set goals but never hit them because they miss three essentials: structure, sacrifice and standards. In this episode, Lachlan Stuart shares the late-night marathon training story that proves why goals demand more than good intentions.&...
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Episode 650
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12:34
Before You Chase Success, Face Your Reality | #649
What’s your reality?In this episode, Lachlan Stuart shares why most men fail at reaching their goals, not because they lack motivation, but because they skip the step of facing their...
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Episode 649
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12:40
Your Past Doesn't Define Your Potential, But Your Choices Do | #648
Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.• Childhood experiences created powerful self-limiting beliefs: "I'm not goo...
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Episode 648
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19:28